Leveraging the Emotional Intelligence
at workplace

Overview

Leveraging the Emotional Intelligence at workplace

Learning Objectives

At the end of the program, participants will
-Discover the key emotional intelligence competencies
-Develop the emotional intelligence skills
-Identify the relationship between your emotion and changes that affect your surrounding
-Identify personal strengths and weaknesses and make improvements needed to develop EQ
-Develop emotional resilience and learn ways to manage your thoughts and emotions

Course Outline

Part 1:

-Acquire knowledge on the key emotional intelligence competencies
-Apply the emotional intelligence skills on their daily interactions
-Identify beliefs and values that can influence our emotional states.

Part 2:

-Evaluate the relationship between their emotion and changes that affect their surrounding
-Recognise their personal strengths and weaknesses and make improvements for self-development
-Learn three quick application techniques in Managing their EQ.